Lees-McRae College

Fit For Life Challenge

Fit For Life Challenge Benefits of Participating Healthy Tips Extra's Resources
Resources

 

Check out:

 Body-for-Life Website- This website and theory is very similar to the fitness for life challenge program and has a lot of informative information.  www.bodyforlife.com

My Fitness Pal:  This website is kind of an online version of the Fit for Life Challenge but also gives you access to a bunch of different exercises and recipes.  www.myfitnesspal.com

*More resources to come*

 

 

 

 

 

 

Developed by Lees-McRae Intramurals