Education

BS, Appalachian State University 

Common Courses Taught

Yoga
Hiking Yoga

Institutional Service and Responsibilities

I have been an instructor at Lees-McRae since 2012. Go Bobcats!

Personal Interests

I live in Deep Gap, NC with my husband, 3 children, and blue heeler dog. A graduate of Appalachian State University in 2001, I began teaching yoga and fitness classes in the high country in 2007. Of course, yoga, mindfulness practices, and exercise are central passions for me, but I also love hiking, and just being outside in general. I really enjoy cooking, gardening, and playing with my kids. It is an honor and a great pleasure to share the practice and joy of yoga with all my students!